Stress-Less Holidays

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Written By: Nancy Holguin

Release stress and enjoy your life even more using the power of your mind. Simple and easy solutions for taking charge of your life, mind-body and soul.

How can hypnotherapy help  me reduce stress?

Have you ever wondered why some people seem to float through life, they’re truly happy and excel, even though you know they face challenges too? Hypnotherapy creates peace of mind on a subconscious level. You’ll enjoy being in more control of how stress affects you, and find yourself responding to life’s challenges in effortless, powerful and positive ways.Woman being hypnotized while lying on the wooden floor

How will I enjoy hypnotherapy?

Hypnotherapy is gentle, safe and comfortable. Clients of all ages enjoy our relaxing atmosphere and receive endless benefits from tapping into the power of their own mind, for healing and achieving, especially in the area of stress reduction and relaxation.pic-hypnosis-2

Increase self confidence to reduce stress!

Did you know, when you are more confident and less stressed your mind is free to enjoy life even more than ever before? Today we face many challenges, self confidence and stress don’t need to be challenges, especially when hypnotherapy is so effective in addressing these issues.

Hypnotherapy has been approved by the American Medical Association since 1958 and can assist you in getting healthy, fit, managing stress and building self-confidence. It’s time to enjoy your life more than ever before.

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Nancy Holguin is a certified hypnotherapist at the Optimal Wellness Network.


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